Stress can take a toll on both our mental and physical health, but certain foods have been shown to help …
Tag:
Brain function
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We know how frustrating it can be when you cannot recall someone’s name; but, worry not! It is quite normal …
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Exercise is the best medicine for your heart. Maintaining an active lifestyle is the key to protecting your heart and …
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If we compare the human body to an engine, nutrients are the fuel this engine requires to release energy to …
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Men with a sweet tooth may be putting themselves at greater risk for mental health issues such as depression and …
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