A healthy body needs a variety of vitamins and minerals. Two vital nutrients that help keep our bones healthy and …
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Calcium and vitamin D
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Anjali, a 25-year-old, was confused about why her nails weakened and bittered and her hair breakage was also bothering her. …
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Without a doubt, vitamin D is one of the most important micronutrients when it comes to your health. It’s involved in just …
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Contrary to the misbelief, malnutrition does not only result in weight loss but also weight gain. Any disbalance in the …