It is also important to take a balanced diet which will enable the body to get all the nutritional requirements. …
calcium
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Eggs nutrition are more than just a tasty breakfast option; they offer a wide range of health benefits. Not only …
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12 Best Calcium is the body’s most abundant mineral, with nearly 99% of it stored in our bones and teeth. …
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Vitamin D is essential for overall health, playing a key role in various bodily functions, including hair growth. A deficiency …
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While you might associate figs with the sugary treat known as Fig Newtons, the nutritional profile of real figs is …
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The Singh family consisted of four members: Mr and Mrs Singh and their two children, aged 8 and 10. With …
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Whether enjoyed in soups, on vegetable trays, or paired with peanut butter, celery is a versatile and popular vegetable. This …
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We all know that we should drink “enough water” — but what are the benefits of drinking water exactly? Staying …
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Staying hydrated is essential for maintaining overall health, and while drinking water is the most obvious solution, there are numerous foods that can …
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Anjali, a 25-year-old, was confused about why her nails weakened and bittered and her hair breakage was also bothering her. …