Carotenoids are powerful antioxidants that play a crucial role in maintaining eye and brain health while supporting normal vision. They …
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Cognitive decline
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Carrots are considered to be one of the most important cultivated vegetable crops in history and the most popular root vegetable worldwide. Whether they …
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In an ideal world, we would all eat very low-processed, organic and nutrient-dense diets filled with all sorts of foods …
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Tea is a wildly diverse beverage that can be served hot or cold in a variety of flavors, year-round. The …
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We know how frustrating it can be when you cannot recall someone’s name; but, worry not! It is quite normal …
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Exercise is the best medicine for your heart. Maintaining an active lifestyle is the key to protecting your heart and …
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One in three U.S. adults takes multivitamins daily. But do they actually contribute to a longer life? A large-scale study, …