Understanding Magnesium: Is Magnesium Good for Health? Among the prominent minerals like sodium, potassium, and calcium, magnesium has gained prominence …
comprehensive health insurance
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Scrolling through Instagram, you’ve likely seen the buzz about superfoods and their role in weight loss. But do these so-called …
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Every year, approximately 523 million people get affected by heart disease, the leading cause of mortality globally. The battle against …
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There could be numerous reasons for pain in the pelvis. From a harmless sign to a digestive disorder, if you …
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While we recognise the vital roles of major organs like the heart, brain, and kidneys, the significance of veins often …
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Exercise is the best medicine for your heart. Maintaining an active lifestyle is the key to protecting your heart and …
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Saturated fat content is a term that you are bound to come across at some point in your life. Although …
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The percentage of people lacking folic acid in India ranges from 2% to 79.5%. In fact, teenagers have the highest …
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Omega 3 are fatty acids from a family of polyunsaturated fatty acids (PUFA) which consist of three types of fats …
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Like everyone else, health insurance is significant for government employees as well. While there are several options when it comes …