While the name might remind you of a classic film character, alfalfa sprouts are no laughing matter. These tiny greens …
diabetes
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Carotenoids are powerful antioxidants that play a crucial role in maintaining eye and brain health while supporting normal vision. They …
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Watermelon is a quintessential summer fruit, making frequent appearances at pool parties and barbecues. Beyond its refreshing taste and hydrating …
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In today’s health-conscious world, maintaining overall wellness is more important than ever. Amidst the focus on various vitamins and minerals, …
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While you might associate figs with the sugary treat known as Fig Newtons, the nutritional profile of real figs is …
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Understanding the cellular mechanisms behind insulin resistance is crucial for developing effective treatments and preventative measures for prediabetes and type …
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The Singh family consisted of four members: Mr and Mrs Singh and their two children, aged 8 and 10. With …
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There’s no doubt that diet plays a central role in regulating inflammation. In fact, a 2017 survey found that nearly one-quarter of …
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We all know that we should drink “enough water” — but what are the benefits of drinking water exactly? Staying …
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Cherries are popular because of their sweet and juicy characteristics, and more and more research suggests that they are extremely …