Eating fast food is like giving your body a bacterial infection, according to new research into how the high-fat diet …
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Fiber
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Not all drinks are created equal. And National Vodka Day is a good time to take a closer look at …
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The Mediterranean diet is associated with many health benefits, including reduced risk of chronic conditions such as diabetes, hypertension, and …
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Our bodies technically can’t digest fiber, so it easily passes through our intestines and keeps bowel movements regular. But the …
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The use of ultra-processed food is linked to the risk of early death, according to a recent U.S. study that …
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