Foods That are Good for Your Heart One of the most important constituents of a good life is a Healthy …
Fruits
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Learn More About Our Body’s Fuel Nutrients Most of us are in a constant race against time to fulfil the …
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We know how frustrating it can be when you cannot recall someone’s name; but, worry not! It is quite normal …
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Cancer causes a lot of physical changes. It weakens the immune system, making a person prone to infections. Thus, making …
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Taking a healthy diet is essential for everyone. Your body needs nutrition in different phases of life. The risk of …
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Food is one of the weapons that help you to fight breast cancer and reduces the risk. Women undergoing breast …
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Resisting sweet temptations is hard, especially during the festive season, but once you take the first step towards a sugar …
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In simple words, carbohydrates are mainly sugar, starches, and fibre. Carbs are one of the three basic macronutrients, the other …
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Contrary to the misbelief, malnutrition does not only result in weight loss but also weight gain. Any disbalance in the …
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A lot has been said about what is good to follow if you struggle with diabetes. Yet, doctors suggest the …