Contrary to the misbelief, malnutrition does not only result in weight loss but also weight gain. Any disbalance in the …
Tag:
healthy fat
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Saturated fat content is a term that you are bound to come across at some point in your life. Although …
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Eggs are one of the best sources of nutrition, being full of proteins and healthy fats. Humans have been consuming …
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Your dietary choices undoubtedly influence both your physical and mental well-being. But can they decide your life quality decades down …
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The Mediterranean diet is associated with many health benefits, including reduced risk of chronic conditions such as diabetes, hypertension, and …
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