If you remember back in school, it took so much effort to wake up in the morning, and now, as …
Heart Health
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Many of us are familiar with the traditional healthy fruit, yellow bananas. We know bananas as a great source of …
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Heart diseases are the main cause of deaths not just in India but across the world. The risk of heart-related …
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High cholesterol is a condition that can have serious consequences for your heart health. It is commonly caused by poor …
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Foods That are Good for Your Heart One of the most important constituents of a good life is a Healthy …
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Exercise is the best medicine for your heart. Maintaining an active lifestyle is the key to protecting your heart and …
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Men with a sweet tooth may be putting themselves at greater risk for mental health issues such as depression and …
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Can better lifestyle choices delay aging? Researchers now say that adopting a heart-healthy lifestyle could be the key to slowing …
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It shouldn’t come as a shock that drinking isn’t exactly healthy. While some studies have shown that an occasional glass …
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Vitality
Exercise Reduces Heart Disease Risk by Lowering Stress, With Greater Benefits for Depression Patients: Study
Regular physical activity is linked to better heart health. Researchers have now found that exercise lowers cardiovascular disease risk in …