How Salt Affects Your Heart Health Salt, or sodium chloride, is the everyday kitchen superstar, the unsung hero of your …
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high blood pressure
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Understanding Carpal Tunnel Syndrome: Causes, Symptoms, and Treatment Options Carpal tunnel syndrome is a widespread condition that can cause discomfort, …
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When you review the numerous scientific studies published on the benefits of black seed oil, one thing becomes clear: it …
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There are so many reasons you need to make sure you consume an adequate amount of potassium-rich foods daily. An …
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Cherries are popular because of their sweet and juicy characteristics, and more and more research suggests that they are extremely …
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Anjali, a 25-year-old, was confused about why her nails weakened and bittered and her hair breakage was also bothering her. …
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Carrots are considered to be one of the most important cultivated vegetable crops in history and the most popular root vegetable worldwide. Whether they …
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In an ideal world, we would all eat very low-processed, organic and nutrient-dense diets filled with all sorts of foods …
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Olive trees themselves have been around for many thousands of years, and with a long history dating back to ancient …
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Many of us are familiar with the traditional healthy fruit, yellow bananas. We know bananas as a great source of …
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