According to a study published in the Indian Journal of Clinical Biochemistry, approximately 74% of the Indian population does not …
inflammation
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Benefits of vitamin B12 and vitamin B12 foods are vast and include boosting energy, reducing depression, decreasing sugar cravings and lowering neurological …
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In an ideal world, we would all eat very low-processed, organic and nutrient-dense diets filled with all sorts of foods …
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When a liver is working well, it cleans the blood, helps digest food and fights infection. It is also a …
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Tea is a wildly diverse beverage that can be served hot or cold in a variety of flavors, year-round. The …
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We all know blueberries are good for our health. They contain antioxidants that help protect our bodies from disease and …
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Beets are one of those foods you love, hate, or forget they even existed. The nutrient-dense superfood is getting a …
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Stress can take a toll on both our mental and physical health, but certain foods have been shown to help …
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It took a whole day for Ajay to become used to the pollen in the air. He was vacationing in …
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Isn’t it amazing to know that the liver performs more than 500 critical bodily functions in the human body? Various …