Most things in life are about balance and moderation, and pain killers are no different. While Advil, Motrin and Tylenol …
inflammation
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Drinking alcohol always comes with risks, as do prescription and over-the-counter pain medications. Put those two groups together and you …
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A well-balanced diet is known to help with longevity. Researchers have now identified a specific diet pattern that could help …
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Avoid reaching for a hamburger and fries when stress hits. Although it’s natural to crave junk food when experiencing stress, …
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Eating fast food is like giving your body a bacterial infection, according to new research into how the high-fat diet …
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The Mediterranean diet is associated with many health benefits, including reduced risk of chronic conditions such as diabetes, hypertension, and …
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A Mediterranean diet that involves the use of whole grains, legumes, vegetables, nuts, fish, dairy, and olive oil has been …
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A well-balanced diet is known to help with longevity. Researchers have now identified a specific diet pattern that could help …