It is also important to take a balanced diet which will enable the body to get all the nutritional requirements. …
Tag:
Macronutrients
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Learn More About Our Body’s Fuel Nutrients Most of us are in a constant race against time to fulfil the …
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In simple words, carbohydrates are mainly sugar, starches, and fibre. Carbs are one of the three basic macronutrients, the other …
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If we compare the human body to an engine, nutrients are the fuel this engine requires to release energy to …