Not all drinks are created equal. And National Vodka Day is a good time to take a closer look at …
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Protein
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Vitality
The Secret to Healthy Aging: Study Identifies Foods That Lower Risk of Chronic Illnesses in Women
What women eat in midlife can influence their future health, a recent study suggests. Researchers have now found that women …
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Not all organs are created equal. Our body parts aren’t just different shapes and sizes — some of them are …
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Snacking is not always unhealthy, but it all comes down to what you choose to munch on between meals. According …
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A well-balanced diet is known to help with longevity. Researchers have now identified a specific diet pattern that could help …
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