Food poisoning is an illness that occurs when we eat food contaminated by infectious bacteria, viruses, and parasites. The risk …
Seeds
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In simple words, carbohydrates are mainly sugar, starches, and fibre. Carbs are one of the three basic macronutrients, the other …
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If we compare the human body to an engine, nutrients are the fuel this engine requires to release energy to …
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Saturated fat content is a term that you are bound to come across at some point in your life. Although …
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Omega 3 are fatty acids from a family of polyunsaturated fatty acids (PUFA) which consist of three types of fats …
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Common food pathogens, particularly salmonella and some strains of bacteria, including Escherichia coli (E. coli), can cause severe abdominal cramps, diarrhea, and vomiting. …
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A well-balanced diet is known to help with longevity. Researchers have now identified a specific diet pattern that could help …
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The Mediterranean diet is associated with many health benefits, including reduced risk of chronic conditions such as diabetes, hypertension, and …
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Vitality
The Secret to Healthy Aging: Study Identifies Foods That Lower Risk of Chronic Illnesses in Women
What women eat in midlife can influence their future health, a recent study suggests. Researchers have now found that women …
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Researchers have uncovered an interesting link between an omega-6 fatty acid found in eggs, poultry, and seafood to reduced risk …