A lot has been said about what is good to follow if you struggle with diabetes. Yet, doctors suggest the …
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Mental health is equally important as physical health as it helps you cope with the stress of daily life. It …
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If we compare the human body to an engine, nutrients are the fuel this engine requires to release energy to …
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Saturated fat content is a term that you are bound to come across at some point in your life. Although …
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Collagen deficiency is a leading cause of joint pain, skill dullness and weak muscles. A human body functions on several …
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Omega 3 are fatty acids from a family of polyunsaturated fatty acids (PUFA) which consist of three types of fats …
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It might provoke a reflexive groan of disgust, but fecal transplantation is proving to be one of the most effective remedies for previously difficult-to-treat …
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Your dietary choices undoubtedly influence both your physical and mental well-being. But can they decide your life quality decades down …
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One in three U.S. adults takes multivitamins daily. But do they actually contribute to a longer life? A large-scale study, …
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Vitality
The Secret to Healthy Aging: Study Identifies Foods That Lower Risk of Chronic Illnesses in Women
What women eat in midlife can influence their future health, a recent study suggests. Researchers have now found that women …