If we compare the human body to an engine, nutrients are the fuel this engine requires to release energy to …
Tag:
spinach
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Omega 3 are fatty acids from a family of polyunsaturated fatty acids (PUFA) which consist of three types of fats …
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Most of us know watercress to be a plate garnish next to steak; a crunchy texture in an egg salad …
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Spinach is a type of vegetable that you can enjoy in many ways: eaten raw, steamed, sauteed or in juice …
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Common food pathogens, particularly salmonella and some strains of bacteria, including Escherichia coli (E. coli), can cause severe abdominal cramps, diarrhea, and vomiting. …
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