Food is one of the weapons that help you to fight breast cancer and reduces the risk. Women undergoing breast …
Stress
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Did you know that there are trillions of microbes, including bacteria, inside our intestines? Besides viruses and fungi, the good …
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Resisting sweet temptations is hard, especially during the festive season, but once you take the first step towards a sugar …
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Food poisoning is an illness that occurs when we eat food contaminated by infectious bacteria, viruses, and parasites. The risk …
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In simple words, carbohydrates are mainly sugar, starches, and fibre. Carbs are one of the three basic macronutrients, the other …
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Contrary to the misbelief, malnutrition does not only result in weight loss but also weight gain. Any disbalance in the …
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Having depression during pregnancy or after giving birth raises heart disease risk in women, a new study revealed. Researchers noted …
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Mental health is equally important as physical health as it helps you cope with the stress of daily life. It …
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Exercise is the best medicine for your heart. Maintaining an active lifestyle is the key to protecting your heart and …
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Everyone gets a black and blue mark or bleeds from a cut every once in a while, but if these …