Zinc is an essential trace mineral that plays a role in more than a hundred enzymatic reactions in the body, which is …
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vitamin E
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Stress can take a toll on both our mental and physical health, but certain foods have been shown to help …
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It is our eyes that help us see the beautiful creations in the universe. Do we not wish to have …
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If you face problems like dry skin, thinning, or brittle hair or ridges on fingernails, it could possibly indicate a …
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If we compare the human body to an engine, nutrients are the fuel this engine requires to release energy to …
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