While we recognise the vital roles of major organs like the heart, brain, and kidneys, the significance of veins often …
Vitamins
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If we compare the human body to an engine, nutrients are the fuel this engine requires to release energy to …
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Saturated fat content is a term that you are bound to come across at some point in your life. Although …
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Collagen deficiency is a leading cause of joint pain, skill dullness and weak muscles. A human body functions on several …
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Most of us know watercress to be a plate garnish next to steak; a crunchy texture in an egg salad …
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Spinach is a type of vegetable that you can enjoy in many ways: eaten raw, steamed, sauteed or in juice …
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Everyone has those lazy Sunday afternoons where you wake up, stay in your jammies all day and watch Netflix until …
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One in three U.S. adults takes multivitamins daily. But do they actually contribute to a longer life? A large-scale study, …
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Not all organs are created equal. Our body parts aren’t just different shapes and sizes — some of them are …
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The use of ultra-processed food is linked to the risk of early death, according to a recent U.S. study that …