Mental health is equally important as physical health as it helps you cope with the stress of daily life. It …
anxiety
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Omega 3 are fatty acids from a family of polyunsaturated fatty acids (PUFA) which consist of three types of fats …
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Drinking alcohol always comes with risks, as do prescription and over-the-counter pain medications. Put those two groups together and you …
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Having anxiety can double the risk of developing Parkinson’s disease in adults over the age of 50, a recent study …
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Men with a sweet tooth may be putting themselves at greater risk for mental health issues such as depression and …
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Avoid reaching for a hamburger and fries when stress hits. Although it’s natural to crave junk food when experiencing stress, …
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An Ohio mom’s viral Facebook post shares what it feels like to live with postpartum depression. Although the two photos Kathy DiVincenzo …
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Here’s a warning note for those teens glued to the internet. Researchers have discovered that internet addiction in young people …
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The Mediterranean diet is associated with many health benefits, including reduced risk of chronic conditions such as diabetes, hypertension, and …
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Vitality
Single Low-Dose Esketamine Injection Could Alleviate Postpartum Depression in New Mothers: Study
Postpartum depression impacts the lives of around 20% of women, manifesting symptoms like mood swings, frequent crying, irritability, fatigue, guilt, anxiety, and …